We are we and we are one – Shifting Perspectives (and not falling into a pool of CRAP).

Close your eyes beloved one and check in with where you are right now, in this single moment. Bring your breath into your body, allow yourself to journey to a place of peace, a place of pure tranquillity.

Still reading? Perhaps you are still taking some intentional breathes, being, bringing yourself into the moment? Perfect…enjoy…carry on! Just remember, there’s no right or wrong and I want to share with you why.

We are one.

One energy, one collective, a togetherness far greater than any individual and it’s when we fully surrender to this concept that we can allow ourselves to flow in a stream of all kinds of bliss and loveliness – I promise. Don’t get me wrong this “concept” can absolutely mess with us…enter the empath! “Feeling” other people’s energy and becoming off balance. However, I’ve found a little way we can get around taking on the more negative energies. It is simply by remembering that – we are one.

This week I found the beautiful chant Humee Hum Brahn Hum dancing around in my soul. I found myself singing “we are we and we are one” as I swam in the ocean, walked under a moonlit sky and breathed deeply as I continued to trust in me, my story.

My journey, my unique self.

This chant brings such a sense of peace into my heart…we ARE one. One, one, one, one and to be this “one” it’s important we free ourselves from thinking any other way. We need to trust that our unique gifts, what we have to offer the world, IS something, IS important, IS going to ensure that we remain as one…together, supportive, uplifting, encouraging.

And gosh it’s SO hard to remember this when you feel criticised, patronised, literally like you have been SHAT ON (I had some interesting internal stuff come up for me over the weekend!) And it’s hard not to want to meet crap with crap and crap all over the crap, until we end up in a big gross pool of CRAP.

And breathe. And dig deep beauties because WE ARE ONE.

So beautiful souls, this concept has changed my perspective A LOT…that crap being put on us, is the crap we’ve putting on ourselves. The law of attraction means that by meeting any crap with crap creates more crap on crap on crap. Would you like to know how we cancel out ALL the crap?

By remembering that WE ARE ONE.

And the one frequency I choose is LOVE.  The realm I feel is love and I know you are here because you feel it too. I know you are here because you are ready to shift perspective, change perspective and rise, rise, rise. To a place of wholeness, of trust to ONE magical place called…love.

I would LOVE for you to join me, in being true to yourself, to the moment, letting go and rising above the sabotage, the guilt, the over thinking, the criticism. Simply by remembering that…we are one.

Close your eyes beloved one and check in with where you are right now, in this single moment. Bring your breath into your body, allow yourself to journey to a place of peace, a place of pure tranquillity.

One energy. One love.

Keen to hear  Humee Hum Brahn Humlisten_here

Love Kate X

 

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